Who We Are

Coaching that guarantees results.

Our team is an exceptional mix of talent, knowledge, experience, and passion. When you join Metafitnosis, you're never the only one investing in you.

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Naik Alam

Taekwondo · Personal Training

A Taekwondo black belt (IV Dan, WTF) and eight-time national champion, Naik is also an IOC-certified Taekwondo coach and level-3 personal trainer.

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Zahid Khan

Sports Conditioning

A PCB level-1 certified cricket coach, Zahid brings in-depth sports conditioning knowledge to every session on the floor.

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Umer Balti

Strength & Conditioning

An avid bodybuilder and powerlifter since 2009, Umer's encouraging coaching style makes him a favorite spotter among clients.

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Asfendyar Ahmed

Personal Training

Known on the floor as "Tiny," Asfendyar joined Metafitnosis as a client at 12 and was later mentored into a coach devoted to his clients' transformations.

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Sidra Urneeb

Personal Training · Swimming

A personal trainer, swimming instructor, and national-level athlete, Sidra is well-versed in sports-specific technique and injury prevention.